Art of Intention Setting Workshop - Introduction (1.5hr workshop)

In the spirit of bringing our intentions to life and fully owning the power we have to create our reality, this workshop is designed to support you to get passed the blocks you may be experiencing when it comes to identifying or expressing your intentions, and ultimately empower you to use intentions as a creative vehicle for positive change.

You’re likely to find this valuable if:

• You are new to using intentions, whether it be with Breathwork, cacao or lunar ceremonies, or any other personal practices

• You facilitate or hold space for others where intention setting is a key component

• You feel overwhelmed by the process, so you don’t get started

• You get stuck in overthinking or perfecting the expression or wording of your intentions. It has to be ‘right’!

• You have a tendency to get caught in the spiral of negative ‘stories’, or what you don’t want to be happening in life

• You feel overwhelmed by ‘too many’ intentions and don’t know where to start or focus

• You feel thwarted when it comes to ‘big’ intentions, perhaps because you don’t feel worthy or that it’s possible.

In this relaxed and fluid workshop, you will receive clarity on what intentions are, why we use them, and how to get started. With personal sharing and guided intention setting with prompts, this is an opportunity get clear on your intentions and harness the creational energy behind them.